Screen Time Guidelines

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The World Health Organization recently released screen time guidelines for children. Their guidelines state that CHILDREN LESS THAN 1 YEAR OF AGE should receive NO SCREEN TIME while children UNDER 5 YEARS should only spend AT MOST 1 HOUR in front of a screen.

For more information, please contact Sugar Land, TX eye doctors and optometrists at Bright Eye Care & Vision Development.

References available upon request.

Medical Disclaimer. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.

 

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Hyperopes vs. Myopes

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For your enjoyment, here are some interesting differences between hyperopes (“farsighted” people) and myopes (“nearsighted” people):

1) In a study involving male students, hyperopes were more likely to be interested in business skills and selling.
2) In another study involving military recruits, hyperopes weighed more and had a lower heart rate variability. A low heart rate has been associated with a poorer ability to adapt to stress.
3) In another study involving college students, hyperopes were found to be more extroverted.
4) Hyperopes have prescriptions that start with a (+) sign whereas myopes have prescriptions that start with a (-) sign.
5) Hyperopes have eyeglass lenses that are thicker in the center whereas myopes have eyeglass lenses that are thicker at the edges.
6) Hyperopes’ eyeglasses make their eyes look bigger whereas myopes’ eyeglasses make their eyes look smaller.
7) Hyperopes have contact lenses that are thicker in the middle, so their lenses are harder to handle and transmit less oxygen.
8) Laser vision correction is less stable for hyperopes.

For more information, please contact Sugar Land, TX eye doctors and optometrists at Bright Eye Care & Vision Development.

References available upon request.

Medical Disclaimer. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.

Smartphones

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Smartphones emit the highest amount of harmful blue light in a comparison of digital devices. The red curve in the graph represents smartphones. Blue light has been associated with increased risk for eye disorders and sleep disorders.

According to the 2016 Nielsen Company Audience Report, adults spend more than 10 hours per day using smartphones, tablets, personal computers, video games, DVDs, DVRs and/or TVs. Teens spend almost 9 hours per day consuming digital media according to the 2015 Common Sense Media Census. Tweens, between the ages of 8 and 12 years, spend approximately 6 hours every day interacting with digital media. Even children under the age of 8 years spend approximately 2 hours in front of a screen according to the same census.

Needless to say, blue light is a common environmental hazard that would benefit from proactive precautionary protection.

For more information, please contact Sugar Land, TX eye doctors and optometrists at Bright Eye Care & Vision Development.

References available upon request.

Medical Disclaimer. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.

Screen Time and Obesity

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Children ages 2-4 years who watched at least 2 hours of TV daily were significantly more likely to be obese according to a study conducted between 2009 and 2012. In another study involving over 1000 children ages 10-14 years, children who had 2-3 hours of screen time per day, regardless of whether it was for homework purposes or leisure, were significantly more likely to be obese. Yet another large-scale study showed that increased screen time was associated with increased risk of being overweight and increased consumption of high-fat/high-sugar foods. For more information, contact Bright Eye Care & Vision Development.

Vision Exams for School

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A child’s vision may change frequently during the school year without the student or parent noticing. Vision includes a child’s eyesight, the need for a prescription as well as visual skills such as focusing, eye coordination, fine eye movements and more. Academic success requires many different moving parts, and one of these important but often overlooked aspects is vision.

Take this FBISD school holiday on Friday to have your child’s eyes checked especially if he/she shows some of the following symptoms: avoidance of reading, excessive rubbing or blinking of eyes, short attention span, headaches, loses place often while reading, difficulty remembering what has just been read, holding materials too closely, words seem to move on the page, seeing double, uses finger to maintain place while reading, reads very slowly, skips or omits words when reading, poor reading comprehension, print appears to go in and out of focus, eyes hurt or feel tired after only a few minutes of reading, makes errors while copying, crooked or poorly spaced writing, feels unusually tired after reading, re-reads words or sentences, unusual head posture when reading or doing near-work, eyes become watery or red when reading.

Contact us at Bright Eye Care & Vision Development.

Most Commonly Missed Eye Disorders

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Pediatricians play a vital role in the management of eye conditions in children. However, some young children can be difficult to assess because of their lack of compliance while some conditions are just difficult to diagnose in a pediatrician’s office. The eight most commonly missed eye disorders in a primary care physician setting are: amblyopia, eye trauma, glaucoma, ocular inflammation, leukocoria, systemic disorders that affect the eye, small-angle strabismus and subtle nystagmus. The visual outcomes of these disorders can be maximized through early detection and proper subsequent treatment. If you suspect that your child may have one of these conditions, contact us.

More Vision Screenings

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If a child passes vision screenings with only the bare minimum requirement of 20/30 eyesight, then there will be long-range consequences. For example, the child’s reaction speed on the road once they start driving would be 16x’s slower than what it would have been had they developed 20/20 eyesight. Vision screenings are important, and seeing 20/30 is pretty good. However, seeing 20/20 is even better, and an actual eye exam can help your child develop the optimal eyesight that they need in life.

For more information, please contact Bright Eye Care & Vision Development.